Bebas Dehidrasi diBulan Puasa

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Jangan lupa tetap minum 8 gelas air per hari saat puasa :

  1. Setelah Bangun Sahur
  2. Selepas Sahur
  3. Saat Berbuka Puasa
  4. Setelah Sholat Magrib
  5. Setelah Makan Malam
  6. Setelah Sholat Isya
  7. Setelah Sholat Tarawih
  8. Sebelum Tidur

Selamat Menjalankan Ibadah Puasa…

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